With so much going on in the hustle and bustle of daily life, it can be hard to find the time to slow down and do something just for you. Fitting in both a workout and a chance to unwind and relax your mind can feel close to impossible. But what if there was an activity that allowed you to do both?  

Paddle boarding offers both a total body workout and a way to relieve stress and anxiety, promoting a calm mind and a better work/play balance. If stand up paddling is part of your regular daily routine, then you’re one step ahead of most people and can probably attest to the stress relief and calming outlet it offers. If it’s not yet part of your routine, or if you’re looking to focus on your mental fitness a little more than usual, then read on.  

#1: Paddle Boarding is Good for Your Brain

Paddle boarding requires mental focus. You need to pay attention to your body, your board, your paddle, the water, the landscape, and your fellow paddlers. Sure, you can paddle along and get lost in thought, but chances are you won’t be stressing over your to do list while taking in beautiful scenery, riding a wave, or challenging yourself to an all-time best time against the clock.  

If you’re practicing new maneuvers, trying out a new board, or getting your blood pumping with a high-octane workout, paddle boarding is the best way to get your mind in line. If home, work or social stress is stressing you out, hop on your stand up paddle board to shift your focus and get things right in your head.  

#2: Paddle Boarding is Good for Your Body 

We’ve said it a million times and we’ll say it again—stand up paddle boarding does your body good.  Even sitting on a paddle board and paddling along with a gentle flowing current is a great workout. Go hard, and you could burn over 1,000 calories in a single stand up paddle session.  

Stand up paddling requires your body’s full attention, from your eyes, head, neck and shoulders to your arms, core, legs, and butt. Who has time to think about deadlines or office meetings when your board and the water require your full attention—not you.  

If stress is getting to you, put a little extra thought into working your entire body during your next SUP workout. Think about your posture, balance, technique and maybe challenge yourself to go a little harder than usual.  

Pro Tip: if you’ve been thinking about learning a new SUP skill, there’s no better time to tackle the challenge than when you’re suffering from maximum stress. So go ahead and ride those rapids. You need a new focus!  

#3: Paddle Boarding is Good for Your Zen

The concentration SUP requires is healthy for mind and body even under calm conditions. Commune with nature all by your lonesome or bond with your SUP buddies during an epic group outing. It’s all good for your soul.  

But if you want to get serious about adding more zen to your life (and less stress), then SUP yoga needs to make your list of what to try next.  

If you haven’t tried a basic yoga pose on your iROCKER yet, challenge yourself to try one on your next outing. For starters, we recommend the good ol’ warrior pose. You can practice on stable ground first. Practice is good for muscle memory and will help you master the pose when you’re actually balancing on the water. (It’s harder than it looks, but so worth it!)  

Bonus: The Ultimate Stress Buster

Sometimes, the best stress buster is treating yourself to something new. And if you did master that full wheel pose, then you deserve a little treat!  

Our iROCKER team is always working on new bells and whistles for our award-winning boards. We’re also always on the lookout for accessories to make the SUP life better every day. Check out our  full line of accessories that will bring a smile to your face in even the most stressful times.  

Hint: For less stress during set up, you definitely need an iROCKER Electric Pump in your life.  

SUP season is finally here! After months of cold weather and indoor activities, it’s time to get back out there and paddle in the sun. We know you’re ready, but is your board? 

Before you hit the water, there are a few steps you’ll want to take to ensure a smooth season of adventures ahead. Read on to our paddle board preparation below. 

If you're still looking for the perfect SUP, shop all SUPs here.

Here are 3 easy steps to prepare for paddle boarding:

• Step 1: Unroll your paddle board.
• Step 2: Check for leaks and clean your board.
• Step 3: Check on all your accessories.

Specifically,

Step 1: Unroll your paddle board

If your board has been rolled up in storage all winter, take it outside and unroll it on the grass or other soft surface. (No soft surface? Check out the iROCKER Board Mat.) Give it a good once-over to ensure no damage has occurred in storage. 

If your board was stored in a cool, dry place away from the elements—we recommend a garage or basement—you should be good to go! However, if you do happen to notice any dry rot or damage to your board’s bungees or removable carry handles, these can be easily replaced. 

Step 2: Check for leaks and clean your board all in one with a soap test

Step 3: Check on all your accessories as well!

If your board or gear needs a bit of maintenance, it’s always better to know early. Even if you aren’t planning to hit the water for a few weeks, give your SUP a look now. That way if you need to order any replacement parts or upgrade your accessories, you can order now and be ready to paddle out when the time comes! 

We hope our little paddle board preparation guide was helpful! We’ll see you out there. 

SHOP ALL SUPS

If you’re on hunt for an exciting outdoor activity that combines fitness, relaxation, and adventure, look no further than Stand up Paddle Boarding. This water sport has been captivating outdoor enthusiasts for years and with good reason. But with so many brands, designs, and models available, learning how to choose a paddle board can be super overwhelming for beginners. Don’t worry, we’ll help you determine which board is best for you and your SUP style.

The essential factors to consider when buying your first stand up paddle board include weight and size, your skill level, how you’ll use your board, and quality. Let’s take a look at each in more detail.

Choose Paddle Boards Based on Features

Regarding tips on how to choose a paddle board, crucial features to consider are the weight, size, skill level, length, width, and type of paddle board, which are described in detail in the section below.

1. Weight and Size

Your height and weight are key factors in determining how to choose a stand up paddle board size that's best for you. A paddle board should support your weight and be stable enough for you to stand on it without feeling unsteady. A longer and wider paddle board can be ideal for taller or heavier paddlers. But note that the wider a paddle board is, the slower it is on the water.

 

It's also good to think about whether you will be alone on your board or if you plan to paddle with another rider, child, or additional cargo. These useful tips for buying a paddle board will help determine the weight capacity of the board you need. Our BLACKFIN boards, for example, offer the highest weight capacity of any SUPs on the market, perfect for those bringing along additional fishing or camping gear.

2. Skill Level

Your skill level and comfort will also bring you the most enjoyment on the water. As a beginner, you'll want to choose a stable board that is easy to balance. A wider board with more volume will provide better stability and make it easier to stand up and balance. As you progress, you can choose a narrower board with less volume for better speed and maneuverability.

One of our most stable paddle boards, the CRUISER features an extra-wide 33-34” base, broad tail, and additional stability features. It is perfect for beginners looking to feel steady and secure.

3. Length and Width

The length of a paddle board plays a pivotal role in picking its speed and maneuverability. Basically, there are 3 types of paddle boards based on length:

• Short board (under 10 feet): Ideal for surfing and kids, offering enhanced maneuverability. These boards typically have a planing hull design.
• Medium board (10 to 12 feet): This board is versatile for all-around use and SUP yoga. Most feature planing hulls are available in this range, although some displacement hulls are also available.
• Long board (12.6 feet and above): These are excellent for fast paddling and long-distance touring. The majority are displacement-hull SUPs, which provide increased speed and better tracking.

Another factor to consider regarding how to choose a paddle board is width, as it determines stability and versatility.

 

The three most common types are:

• Narrow board (up to 30 inches): Offers speed and maneuverability, favored by racers and surfers. Suitable for experienced paddlers.
• Medium (32 to 34 inches): Strikes a balance between stability and performance, accommodating various skill levels and activities.
• Wide board (more than 34 inches): This board provides superior stability and ample space for activities like SUP yoga or carrying gear. It is ideal for beginners and larger paddlers.

4. Paddle Board Construction

With a wide array of paddle board options available, it's useful to know about the different construction types that can help you make an informed decision that best suits your needs and preferences.

• Soft-top paddle board: These boards feature a durable, spongy EVA foam deck and rails, offering excellent durability and a forgiving surface. They are ideal for beginners, casual riders, and those who prioritize stability over performance. They are also great for pet activities or where frequent falls may occur.
• Inflatable paddle board: Made from high-density PVC with drop-stitch technology, inflatable SUPs (iSUPs) combine hard boards' rigidity and performance with soft-top boards' durability. They are highly portable when deflated and can be customized for various skill levels and activities.
• Hard paddle board: Constructed from a combination of EPS foam, fiberglass, carbon, and epoxy resin, these rigid boards are designed for optimal glide, tracking, and speed. While ideal for long-distance touring and riding waves, they are less forgiving, more prone to scratches and dents, and more challenging to transport. Recommended for experienced paddlers.

Choose Paddle Board Based on Intended Use

Paddle boards come in various shapes and sizes designed for different activities such as racing, touring, surfing, and even SUP yoga. Keep reading to learn how to choose a paddle board that is perfect for you.

• All around SUPs: Versatile boards designed for recreational paddling, ranging from 10'6" to 12' in length. They strike a balance between stability and maneuverability, suitable for various activities like casual paddling, yoga, and fishing.
• Yoga SUPs: Typically wider than standard all-around boards, these SUPs prioritize stability and balance. Their design, with a side-mounted handle and a wider deck, facilitates yoga practice while providing the benefits of core engagement on the water.
• Touring SUPs: Longer boards, generally 12' and above, are optimized for speed and efficiency over long distances. Their narrower shape and sleek design allow them to cut through the water smoothly, ideal for touring, racing, and training.
• Fishing SUPs: Designed with ample carrying capacity in mind, fishing SUPs range from 11' to 14' in length. Their size and stability accommodate the weight of fishing gear, allowing anglers to bring all their equipment on board.
• Surfing SUPs: Shorter boards, around 10'6" in length, are the go-to choice for paddle surfing. With their surf-style planing hull, side bite fins, and responsive maneuverability, they excel in catching waves and delivering an exhilarating surfing experience on a paddle board.

In addition to how you'll use it, think about where you'll use your board. Are you paddling locally? Or do you plan to travel with your SUP? If your paddle destination requires a plane ride or even a road trip, a board from our ULTRA™ Series may be the way to go! Ultra-compact by design, these incredibly lightweight boards pack into a streamlined backpack perfect for travel. Or, if you're a beginner and just looking for something more casual, check out our collection of non-ultra paddle boards!

Choose Paddle Boards Based On Their Quality

Originally, hard paddle boards were the only available choice for those looking to SUP. However, as technology has evolved, lighter-weight inflatable paddle boards have come to dominate the space, loved for their convenient portability. When deciding how to choose a paddle board, it's worth noting that when inflated, these boards are just as rigid, stiff, and durable as their predecessors. Some paddlers find it difficult to distinguish between a solid board and a quality inflatable!

When it comes to paddle board construction, a variety of materials are used, each offering distinct advantages and characteristics. Here's an overview of the most common materials:

• Plastic: Rotomolded plastic paddle boards are known for their durability and affordability, popular with recreational paddlers. However, they tend to be heavier and less performance-oriented than other materials.
• Foam: Soft-top paddle boards feature a foam core with a durable outer skin, providing a comfortable and forgiving surface. While stable, they may lack the rigidity and speed of harder constructions.
• Carbon fiber: Lightweight yet incredibly strong, carbon fiber paddle boards offer superior performance and responsiveness. Their construction typically features a foam core surrounded by carbon fiber layers, which are expensive but highly desired by advanced paddlers seeking top-notch performance.
• PVC and Polycarbonates: Almost all inflatable SUPs are made from tough, multi-layer PVC material using drop-stitch technology. This construction allows for portability without compromising rigidity when inflated, making it a versatile choice for various paddling activities.
• Wood: Wooden paddle boards, often with a hollow core, offer a unique and traditional appearance. While beautiful, they require more maintenance and can be less durable than other materials in certain conditions, which is suitable for specific enthusiasts.

With so many great boards available, narrowing down your choices can seem daunting. But think about what your ideal SUP session looks like. Where are you paddling, and what are the conditions? Are you solo or with a friend on board? Will you be bringing extra cargo along? These questions and your body type will help you determine the perfect board for you.

How to choose a stand up paddle board. These reliable boards deliver fun on the water without breaking the bank.

• For medium to higher weight paddlers or those looking to bring extra cargo, we recommend choosing between iROCKER and BLACKFIN.
• For paddlers looking for the convenience of a lightweight board in a smaller package, select ULTRA™.
• For paddlers seeking a premium option with maximum versatility, speed, and stability no matter your skill level, select BLACKFIN.

The best news is you can never have too many paddle boards. So, as you grow more confident and progress your skills, you can take on new challenges with different sizes and shapes of boards.

Choose iROCKER Stand Up Paddle Board!

In conclusion, getting the right insights on how to choose a paddle board is essential for an enjoyable and safe experience on the water. We hope that buying a paddle board guide above has given you useful tips for deciding which one is perfect for you.

You can visit our website and explore our extensive collection of high-quality inflatable paddle boards designed to meet the needs of paddlers of all levels. Our knowledgeable team is ready to guide you towards the perfect board that will elevate your paddling adventures!

Original Vs. ULTRA™ Collection Paddle Boards

There is no right or wrong when it comes to how to explore waterways on a paddle board. And we have learned over the years that the size and weight of an inflatable SUP can affect those who live in cities, use public transportation, or explore the country in a van or camper. 

We knew it was important to reinvent our most loved paddle boards into a lightweight compact package for convenient transport and storage and continue our mission in creating something for everyone. 

It is time to discover what inflatable SUP is best for you and your lifestyle! 

Original Technology for Inflatable Paddle Boards

Since 2013, the Original Technology has been tested and tried to create the best-selling inflatables SUPs on the market today. The functional and durable build of the iROCKER makes it a reliable pick for people of all sizes, skills levels, and budget restrictions.  

Construction  

Why choose Original technology? Original technology can be found in all models excluding the ULTRA™ Collection. These paddle boards are made with a double or triple layer PVC construction making these boards reliable and durable on your adventures; and will protect your board from rocks, fallen down trees, oyster beds and more.  

Storage & Travel 

How you transport or store your SUP can determine what type of paddle board best suits your lifestyle. Original Technology boards are going to take a up more room in comparison to ULTRA™ boards. Easily roll up your board and store in your SUP duffle and you're ready to go!

If you are someone who likes the option of rolling your SUP in a Premium Wheeled SUP Duffle or wearing it as a backpack, this is the best choice for you! The 41" x 16" x 12" SUP duffle allows you to store your 3-piece paddle, manual or electric pump, fins, leash, repair kit and has extra room to pack clothes and gear for your next trip.

Why pay for two checked bags at the airport when you can check one with all your essentials? 
Check out our paddle board backpacks to maximize your space!

ULTRA™ Technology in Stand Up Paddle Boards

In 2022, the ULTRA™ Collection was released as the most compact SUP on the market, reinvented to make hiking, biking, and traveling with your SUP that much easier. Getting to the water and on you SUP has never been simpler, with more time to experience fun on the water. 

Construction 

New, innovative cross-threaded construction delivers multiple benefits. While the triple-layer PVC composite delivers the same dependable quality used in Original Technology, with this new type of construction, it has improved board rigidity and stiffness; plus it cuts down on the raw materials needed. Most importantly, allows the board to fold in half long ways before rolling, cutting down the size in half when rolling the SUP up to store away.  

Storage & Travel 

Are you limited on storage space or wanting to hike to remote destinations with your SUP? Understanding what works for you is key to picking out what SUP is best for you. The ULTRA™ Collection enhanced backpack is 50% smaller than that of the Original Technology SUP duffle, making compact convenience the ULTRA™ Series most attractive feature, especially for those hiking, biking, backcountry paddling, road trips or even overseas destinations.  

And hey, let us not forget about our minimal space paddlers. Compact convenience is not just for traveling it is also for those with limited storage. Those with smaller areas in their home, apartment, van, or camper to store a SUP will have an easier time finding space for a smaller 10" x 16" x 21" backpack.  

Whether you are looking for an inflatable SUP to use right in your backyard or travel across the country with, we have options for you to pick from. Opportunities are endless and we want YOU to enjoy every moment you can on and off the water without a worry in the world about how you are going to bring SUP along for the ride. 

About iROCKER 

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have an inflatable paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

Get all the gear you need for an amazing paddle boarding adventure at www.irockersup.ca

Take Things Up a Notch on Your Next Paddle Boarding Adventure 

Warmer weather is almost here, it may be a few months away, but that does not mean you cannot start planning your paddle boarding adventures! With the season so close, you may be looking to shake things up a bit. You want to make the most of your time on your inflatable paddle board. How can you take things up a notch?  

Here are a few quick and easy suggestions to really kick things up for your next on-the-water adventure. Put these tips to good use this weekend, or anytime you’re feeling spontaneous. If you want to kick off warmer weather with a paddle boarding extravaganza, these ideas are for you!  

Explore Somewhere New 

We all have our favorite paddle boarding spots. Maybe it’s the lake up the road, or it might be the reservoir with scenic views an hour outside of town. It’s the place you visit time and time again. But sometimes, your favorite paddle boarding locations can start to feel a little stale, especially as the summer wears on. Perhaps you just want to avoid getting tired of your local spots. 

Spice things up with a new paddle boarding location you’ve never been to! Pack up your inflatable paddle board and make a day trip out of it. Go somewhere you don’t normally visit, or you are excited to explore more. There’s something exciting about exploring unfamiliar waters and breaking up your routine. You never know what you might discover. And who knows, maybe you’ll find a new favorite spot. 

Find new SUP spots or mark down your favorite locations with the Blue Adventures app powered by iROCKER. 

Download Here

Go SUP Kayaking  

Stand up paddle boarding is fun, but have you tried SUP kayaking? It starts by turning your inflatable paddle board into a kayak. All you need is a SUP to Kayak Conversion Kit. This includes a kayak seat and a paddle blade that attaches to your existing paddle. How does this take things to the next level for your paddle boarding adventure? A SUP kayak unlocks all kinds of possibilities. For more information, watch this video. 

You can take your paddle board to spots where you might avoid typical stand-up paddle boarding. This includes faster or rougher rivers. An inflatable SUP kayak isn’t necessarily designed for extreme whitewater rapids, but you can take it on rivers and streams where standing isn’t always an option. You can also use a SUP kayak for longer excursions where standing might get tiring. Take a seat and enjoy the ride! 

Plus, if you don't want to kayak alone you can tandem kayak by attaching two kayak seats to your iROCKER paddle board! 

Make a Party Out of It 

Have you ever organized a paddle boarding party? It’s when you and your friends all get together on your inflatable paddle boards and bring coolers stocked with snacks and drinks. Find the perfect spot on the water near the shore and anchor all your boards together. 

Play games, listen to some tunes with a waterproof speaker, and have a blast! It’s a great way to kick off spring or summer while having a memorable paddle boarding adventure at the same time. It might even become your newest summer tradition. 

About iROCKER 

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have an inflatable paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

Get all the gear you need for an amazing paddle boarding adventure at irockersup.ca

Warmer, sunnier days are just around the corner and you know what that means —time to prepare for SUP season! Trade in your skis for a paddle board and start preparing for your best season on the water yet.

Get Ready with Us 

How to Choose the Right SUP For You 

Selecting the right SUP is the first step to making sure you have the most memorable paddle season with family and friends. So, how do you select the right SUP? Let us help you! 

We have something for just about everyone no matter their skill level, body type, budget and activity preference! 

The iROCKER series of boards are the perfect mix of lightweight materials and durability. Great for those who have been around the lake a few times, the iROCKER boards are built with explorers in mind who are looking to enhance their paddling skills while providing enough room and flexibility for yoga lovers to enjoy as well! 

Are you an experienced paddler looking for features, speed and a more premium feel? The BLACKFIN premium series is perfect for anyone looking to set the pace and show off their skills on the water. These boards have the most action mounts and accessories available, making every trip better and more convenient than ever. 

The ULTRA™ Collection is perfect for those with the travel bug who want to bring their SUP on those epic vacations to gorgeous destinations. Our lightest, most compact boards we have ever created, the ULTRA™ boards are the perfect travel companion when you get the paddling itch! 

Start Practicing Your Balance 

Before you get back out on the water after the winter hiatus, make sure you have practiced your balance on land! Making sure you are comfortable on your SUP will make a huge difference in your experience, so make sure you plan your exercise or workout routines accordingly! 

Paddling on the water will utilize your leg muscles and core muscles to keep you standing when the water gets rough, or the wind gets gusty.  

For more SUP tips for those heading into your first paddle season with us, watch this video to help prepare yourself for a summer of fun on the water!  

Watch Now 

Plan Your Adventures 

To get the most out of your water excursion, a great rule of thumb is to make sure you have properly planned out your day. Nothing is more frustrating than getting all packed up to waste time and not enjoy your day as much as possible! 

Download the Blue Adventures App 

This new app is powered by iROCKER and is the perfect companion for a day on the water. Log, record, explore and evaluate all in one easy to use place! 

Get it on Google Play

Download on the App Store

Plan a trip with the Family or Friends  

Make sure everyone is on the same page when it comes to location and duration! 

Pack the Essentials!  

PFD’s, sunscreen, dry clothes, sunglasses, towels, hydration, cell phones, dry bags etc. Make sure you have everything in case you take an accidental dip in the water or if it is an unexpected sunny day! 

If you are Traveling Far, ULTRA™ Boards are the Way to Go  

Whether it's by car, plane, boat or train, the super light and compact ULTRA™ collection boards are the perfect companions to bring for an awesome adventure. 

Plan on the Water Activities  

If you plan to fish, bring a pet, practice your downward dog pose, and anything in-between, make sure you bring the proper equipment and accessories to make things as simple as possible! 

Gear Up for Adventure 

You’ve got the board and it's all yours. Now what? Personalize your board and bundle your favorite accessories to make your time nothing short of perfect! No matter your hobby or skill, we’ve got the extras you’re looking for. 

Looking to customize your boards looks with a personal touch of color? Change out the bungees and handles with different colors that fit your mood! 

Want to relax and enjoy the water without paddling? To make things even easier, add the Kayak Conversion Kit so you can sit back and relax while you cruise around the lake! 

Looking for some rechargeable accessories? The VIBE Waterproof Bluetooth speaker lets you blast your favorite tunes wherever you are and the iROCKER Electric Pump Battery lets you inflate your board with ease no matter where you are. It also doubles as a power bank for your portable devices! 

 

It is never too late to start living your best life on the water, regardless of age! It is a new year, it can be a new you, too! 

See you on the water! 

Making natural connections with owner and adventure-lover James Headrick   

Island Life Expeditions may look out over Desolation Sound, but there’s nothing desolate about the landscape you’ll find here. Founder and owner James Headrick can attest to that. “We’re right on the beach, my shop overlooks the ocean [ … ] I’m surrounded by beautiful islands and reefs, warm water and whales and dolphins and fishing and temperate rainforests. It’s a magical place people don’t really know about yet.” But with his tour company, offering boat charters, paddle tours, and even heli-paddle tours, people from across the globe are discovering the beauty of this little slice of Pacific Northwest paradise.  

 

JOINING FORCES 

“They call it the Gateway to the North,” James explains of his shop’s location on Vancouver Island, British Columbia. And while today he spends most of his time in and around the water, it wasn’t always like that for this outdoorsman. Growing up on a farm in southern Saskatchewan just outside of a small town of about 800 people, James was used to the prairie life and raising animals. But when tough times took hold in the 80s, his parents sold the farm - literally - and moved the family out to Vancouver Island where his great-grandparents had already set up shop.  

While he helped out running operations and maintenance for the family business, a home for seniors, it was outside in this new environment that James found his true passions. “Pretty much all my time was spent building mountain bike trails, boating, and adventuring when I wasn’t working,” says James, adding, “And then I had a marketing business too, a content creation job on the side.” It was during a chance encounter at a young professional’s meeting that heli portion of Island Life Expeditions was born. 

PADDLE PERFECT 

Catering to many of the area’s resorts, Island Life Expeditions takes guests from around the world to experience the beauty of paddling a glacial lake. “I’m still a farmer as it happens,” James laughs. “I have to work with the seasons. As soon as the lakes start to open up, we can start going up there.” “There” being the Coast Mountains of British Columbia. The small, but magical window where the snow begins melting atop the ice is especially popular with his thrill-seeking guests. “You get these crazy emerald channels you can paddle,” explains James. “And then once the ice starts to break up [ … ] you have these great big mountain top lakes that you can paddle with floating ice bergs and hanging glaciers.” 

While all his guests share a love of adventure, that’s really where the similarities end. With visitors from Germany, the Netherlands, United Arab Emirates, and the states to name a few, “the level of experience is across the board, and I’ve had ages 10 up to about 74,” states James. And while the heli-paddle tour itself puts people out of their comfort zone by nature of being 5,000 feet up in the mountains, the stand up paddling portion of the tour does not. “That’s the wonderful thing about paddle boards. If people have that open mind, if you’re walking and able, I can get you into a safe, calm lake paddling experience,” he says.  

In order for his guests to spend more time on the water and less time on set up, James and his crew try to have the boards pumped and ready to go before the helicopter arrives on the mountain top. “The funny thing is, if I have everything ready before they get there, a lot of people are surprised that this is an inflatable paddle board [ … ] They’ll go, ‘Wow, this is really light!’” When James explains that the boards are inflatables, “they have to tap it and see,” he laughs. While he gets frequent requests for hard boards, a ride out on an inflatable is quickly changing perceptions around stability.  

CONNECTION MINDSET 

Always looking to take adventure to the next level, James is dreaming up new ways of immersing people in the entire landscape of the Pacific Northwest through an all-inclusive, potentially multi-day offering. “It’s a more sea to sky approach,” he explains, “where we do something on the ocean and then go to the mountains or vice versa.” The ultimate goal is for guests to spend their time foraging for ingredients in the rich landscape for an epic meal that caps off a day of wilderness exploration with a meal beside a fire. And he's already tapped several other guides in the area to help with this latest endeavor. “We all believe in having an activity, being in nature…having a mindset of connection is really the underpinning of what we’re doing when we take people out,” states James.  

“There’s just so much to do in this landscape. So, I really want to take people out by boat, anchor, go paddle, get on land, there’s amazing little hikes to waterfalls and swimming holes [ … ] just stretch it out a bit longer, so people go home and remember more,” he says. As if anyone could soon forget the freedom and intense beauty of stand up paddling through a glacial lake high above the clouds… 

 To learn more about James and Island Life Expeditions, visit islandlifeexpeditions.com 

Are you traveling soon and thinking about taking your inflatable paddle board along for the ride? Traveling with your paddle board can be an incredible experience. You get to explore new waters and enjoy new adventures. Sometimes, though, packing your paddle board for a trip can seem like a challenge. You’re already packing one or two bags of luggage. A paddle board adds another variable to the mix. But it doesn’t have to be daunting! Taking your inflatable SUP board on a trip can be a simple process and just about as easy as packing anything else. So, if you’re planning a trip and looking for the best way to bring your inflatable paddle board, here are a few ideas to make packing and traveling super simple. 

 

 

Get the SUP Clean and Ready to Go 

During the summer paddle boarding season, you may be out on the water every weekend. With all that time on the water, in the sand, on the dirt, and everywhere else, your board can accumulate all kinds of gunk. If you plan on packing up your inflatable SUP for a trip, be sure to give it a thorough cleaning before deflating and storing it. Warm soap and water are a great way to clean any paddle board. Or you can also use a dedicated SUP cleaner for a deeper clean.  

The goal is to wipe away all dirt, debris, residue, and anything else clinging to your board. Then let it dry completely, and it will be ready to fold and pack up. This is a good practice any time you fold and store your inflatable paddle board. It’s also a good practice when you’re done paddle boarding for the season if you plan to put your board away for a few months or simply won’t be using it quite as often. It keeps your board clean and ready for the next time you head out on an adventure—and it helps extend the overall life of your SUP.  

Deflate Your Inflatable Paddle Board for a Secure Ride  

Never drive with your inflatable paddle board strapped to the top of your vehicle or in a truck bed. Inflatable SUP boards are designed to be durable and resilient on the water, but traveling down the highway can bend or misshape them. Then, when you get on the water, you’ll notice your board isn’t performing as you expected. 

The best advice is simply not to risk it. Deflate your paddle board before heading out. If you have a travel bag, don’t hesitate to use it. Storing your inflatable paddle board in a travel bag adds another layer of protection in transit. Plus, it makes it so much easier to transport with your other luggage. If you don’t have a travel bag, they come highly recommended! 

Inflate and Deflate with Ease 

When you’re traveling, you probably don’t want to spend too much time inflating or deflating your paddle board. If you want to inflate your paddle board more quickly or efficiently, consider using an electric pump. Many inflatable paddle board models come with a manual hand pump. These work well, but they can take effort to get your SUP inflated. Electric pumps, on the other hand, inflate and deflate your SUP with the push of a button. Even better, many pumps travel well and are small enough to pack in your SUP travel bag. 

About iROCKER 

Since 2013, iROCKER has been the top online destination for all your paddle boarding needs. They have an inflatable paddle board for everyone. Explore their versatile line of all-around inflatable SUP boards. Or check out their ULTRA™ Collection. These lightweight boards are designed to go with you anywhere—no waterway is off limits. What about paddle boarding accessories? iROCKER has every angle covered. Find an electric pump for your blow up paddle board. Or get a cooler that straps right onto your board! Make your next adventure on the water an adventure to remember with iROCKER! 

 

Get ready for your next SUP adventure at irockersup.com

As stand-up paddle boarding soars in popularity as a summertime sport, more paddlers are beginning to venture out in the winter as well. And for good reason. Summer in Canada is beautiful, but it’s also short. If you don’t want your boards collecting dust for nine months of the year, you either have to fly south (like a Canada Goose!) or brave going out in colder weather. Fortunately, modern SUPs are fit for year-round use. And with the right skills and equipment, a reasonably confident paddler can extend their SUP season well into the shoulder months, and even winter. You can enjoy kaleidoscopic fall colors, bright snowy landscapes, or the budding freshness of spring, all from aboard your favorite SUP board! And you also get to enjoy the added calm absent summer crowds.

Naturally, venturing out in colder weather presents a whole new set of risks and challenges for the intrepid paddler. The shoulder seasons are relatively easy to manage, but winter paddling can be more hazardous and warrants some extra caution. Falling in the water can be a dangerous possibility in sub-zero temperatures. The risks of hypothermia, frostbite, and drowning are all elevated, and the realities of dealing with cold, snow, and ice, might surprise you with unexpected difficulties. It pays to think ahead and learn from the mistakes of others. So, without further ado, here are some lessons we’ve learned over the years paddling throughout our cold, Canadian winters.

1. Clothing for Paddleboarding in Cold Weather

For the confident paddler, warm winter clothing might seem adequate enough. A warm puffy jacket, winter gloves, a toque (that’s the Canadian name for a winter hat or beanie!) and some insulated pants and winter boots are certainly items you’ll want to bring along in cold temperatures. However, standard winter clothing will become heavy and burdensome if you fall in the water, making it hard to swim (no matter how infrequently you fall, you should always be prepared for it to happen!) and won’t do much to fend off the cold once soaked with water.  For those reasons, you absolutely should wear a lifejacket (hey, it’s extra insulation!) and a leash to prevent your inflatable paddle board from getting away from you!

To really cover your bases, I’d recommend a winter wetsuit. Neoprene wetsuits are surprisingly inexpensive, readily available, and only a fraction of the cost of a dry suit—and there are options designed to keep you warm in freezing temperatures. They provide an excellent insulating layer and unlike standard winter clothing, will protect you in the event that you fall in. We’ve remained quite comfortable in 5mm neoprene wetsuits well into sub-zero temperatures, and you can always layer dry winter clothing on top to stay comfortable. These won’t keep you warm if you plan to get in and out of the water, as they’re not as effective in the air, but will at least provide enough protection that you can get safely back to somewhere warm, in the event you fall in.

Neoprene gloves, hoods, and footwear are also available, and will suffice for modestly cold temperatures. However, these items don’t perform as well in the air as they do in the water, and for that reason I most often elect for some winter work gloves, wool socks in waterproof hikers, and a nice warm toque instead.

Of course, the best option is a full dry suit, but a good one will likely cost you more than your board. If you plan to do a lot of winter paddling, it might be worth the investment.

What you wear while paddle boarding in winter can make all the difference. Dressing for the water temperature—not just the air—is essential to stay warm, safe, and comfortable out on the water. Here’s a quick guide:

>75°F (24°C)

• Stick to lightweight, quick-dry clothing like wicking shirts and shorts.
• Keep a dry bag with a towel and a light layer for after your session.

60°-75°F (15°-24°C)

• Wear a 1-3mm neoprene wetsuit or hydroskin garments.
• Add neoprene socks and gloves for extra warmth.
• Bring a jacket and dry clothes in case you get wet.

50°-60°F (10°-15°C)

• Opt for a 3-5mm neoprene wetsuit or a semi-dry suit.
• Use neoprene gloves, booties, and a hood to protect extremities.

<50°F (10°C)

• A full dry suit is your best option, paired with synthetic insulating layers underneath.
• Neoprene gloves, hoods, and booties are essential to keep warm.

2. Prepare A Dry Bag & Emergency Gear Before Paddle Boarding in Winter

In the event you do fall in the water, you’ll want to have a towel and a stash of backup clothing and additional layers readily available. If we are planning to go any distance, we keep these supplies in a dry bag on the front of the board. A dry bag is one item that I rarely go without. It provides a secure place to keep your essentials and car keys and can be easily accessed on the water if secured to the cargo straps on the front of your board.

Choose a good quality dry bag to ensure your items don’t get wet, and keep in mind some materials become brittle in colder temperatures. As a side-tip, when you roll up the dry bag to secure it, make sure to trap some extra air inside (like a balloon!). If it’s airtight, it’s watertight, and the added buoyancy will ensure it doesn’t sink.

3. Water Access

In colder temperatures, it becomes more important that you stay dry. In the summer, it’s easy to wade out into the shallows to find enough depth for fin clearance and then start your paddle. In the winter, you will most likely want to avoid this so that your feet don’t get soaked and subsequently become ice-cubes once exposed again to the cold air. You’ll want to think ahead, and plan entry and exit where deeper water can be accessed right from shore, so that you can mount and unmount your board without getting your feet wet. If there’s ice along the shore, additional precautions should be taken (see below!).

What to Do if You Fall?

Falling in icy water is part of the adventure when paddle boarding in winter, but staying calm is key. If you take a tumble, resist the urge to panic. Focus on bringing your head above water and take a couple of deep breaths to steady yourself.

Locate your board, swim back to it, and climb on as calmly as possible. Once you're back up, paddle steadily to shore or a safe spot where you can warm up. Even if you’re wearing a wetsuit or drysuit, cold water can cut your outing short—and that’s okay! Warming up is more important than pushing through.

For extra safety, keep your paddling routes close to the shore, and always let someone know your plans. Paddle boarding in winter is exhilarating, but preparation and awareness make all the difference!

4. Beware of Ice