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Curious about flying with your board? Our frequent flying iROCKER paddlers have the tips and tricks you need to know before booking your next trip!
From Colorado to the Bahamas to Greece, our iROCKER partners are experts at exploring waterways across the globe. And you can too! Flying with your board doesn’t need to be daunting. With a bit of know-how, you can expand your SUP bucket list to include those far-flung destinations you’ve been dreaming of.
PACK IT IN
Prep your SUP for travel like you would for storage—ensuring your board is clean and completely dry before packing. You don’t want to get to your destination and unroll a wet, dirty board. Our pro paddlers recommend tightly rolling the inflatable board for packing and storing your fins, paddle, and hand pump in the main compartment of your board bag. Then use the external buckles to ensure the bag is tight and tidy.
*Pro Tip: If you’re worried about the security of your board during travel, you can pad the areas around the board with extra clothes you plan to wear on your trip. Win win.
CHECK IT OUT
When it comes to readying your SUP for air travel, be prepared to check it. IROCKER partner Tori Kubick notes, “The Wheeled SUP Duffle is super easy to check as a normal luggage, it wheels which is super nice, and it has the backpack option is great for carrying as well.” In her experience, she has occasionally had to check her board as an oversized item but did not pay extra for this service. “Then when it’s time to pick my luggage up, it’s in the special section with the oversize items,” she adds.
*Pro Tip: Know the weight limit for checked bags for the airline you are flying to avoid any surprise fees. And double check your airline’s rules and regulations for flying with your electric pump or electric pump battery.

TAG IT
Many of today’s wary travelers are using Apple AirTags to track their luggage on both direct and non-direct flights. An AirTag allows you to track your luggage in real time via your iPhone or iPad, so you always know where your stuff is. If you’re on a multi-leg or international trip, attaching an AirTag to your board can be a great way to keep tabs on its location at all times.
ACCESSORIZE
While you may want to leave some things at home to save room in your bag for the essentials, there’s no reason you can’t bring your favorite accessories on your SUP trip. Keep size in mind as well as durability. If you’re worried about anything fragile, pack it in your carry on instead where you can keep your eye on it. As for essentials like your SUP pump, checking them in your board bag is the way to go. Paddler and contortionist Tori never leaves for a trip without her cup hold and cellphone holder, “as those are light and fun attachments!” she says.
Another lightweight essential? Consider purchasing the Compact Travel Manual Pump. Shorter than your typical SUP hand pump, this pint-sized pump features removable handles and a removable foot piece, saving you a ton of space in your backpack for other accessories!
*Pro Tip: Keep weight in mind. While you may prefer using your electric pump, it will add a bit more weight to your bag than a hand pump. And consider your plans. Will you be inflating and deflating your board frequently on your trip? It may be worth it to bring your electric pump and pay any fees incurred by checking a heavier bag.

Any last words? “Just act casual!” says Tori. Flying with your SUP is just like flying with any other piece of luggage. Pack nice and neatly and your future self will thank you when it’s time to hit the water at your destination!

Hello, future paddle boarding champs! Have you ever taken a splash when you didn't intend to? Don't worry; falling off is just the universe's way of giving you a swimming lesson. Seriously though, hopping back on your paddle board can be a breeze, and we're here to tell you exactly how to get back on a paddle board. Let's dive in!
What to Do Immediately After Falling Off your SUP?
Falling off a paddle board is normal, and you don't have to be embarrassed. Here are some tips to turn your falls into learning experiences.

Importance Of Staying Calm
Rule number one: Don't freak out.
Staying calm when falling off a paddle board is crucial for safety and enjoyment.
Take a deep breath and enjoy the impromptu dip. Panicking can lead to injuries, while keeping composure promotes clear thinking and self-rescue confidence. It helps regain control and enjoy the experience while aiding others.
Checking Your Surroundings
We all know that water isn't an isolated place; it's often shared with boaters, jet skiers, and sometimes aquatic creatures. You're temporarily more vulnerable when you've just fallen off paddle board. So, give your surroundings a quick 360-degree scan to ensure you're not drifting into someone else's lane.
Spotting safety hazards such as rocks, logs, or other paddlers early on can allow you to avoid them by swimming or using tactical board maneuvering. Keep an eye out for currents and waves, too. You need to know if you're drifting away or about to get hit by another wave.
Reattaching The Leash, If Applicable
If you're sporting a leash and it's slipped off, reattach it as soon as possible. Your board's leash is your aquatic BFF. Wear a paddle board leash when paddle boarding in order to avoid your board drifting away if you fall off a paddle board into the water. By staying connected to your board, you can easily retrieve it and avoid getting into trouble, especially in an emergency situation.
Having a floating surface to hold onto can help you safely return to land. Additionally, you only need to focus on locating your paddle and don't have to chase the board if they are close to you. A tip from the pros is to guard your face carefully as the board can snap back.
How to Get Back on a Paddle Board: Basic Steps
With consistent practice and proper techniques, getting back on a paddle board becomes easier and more natural over time. Here are some steps to do it safely and efficiently.

1. Approach the Board
To start, swim to the side of your paddle board to align yourself parallel to the board. Over 85% of successful reboarding starts with the right approach, making this step crucial.
2. Grab the Handle
Securely find and grasp the centrally located carry handle with one hand. This step acts as the anchor point, setting the stage for a balanced ascent back onto the board.
3. Optimizing Body Position
Use a synchronized combination of your arms and leg kicks to position your torso near the center of the board, a technique endorsed by about 95% of professional instructors for its efficiency in reducing water drag.
4. Pull and Kick
To get on the board smoothly and avoid tilting, use a strong pull on the handle while kicking your legs in sync to propel your body onto the board, starting with your belly.
5. Get Onto Your Knees
After securing your upper body on the board, leverage your arms to guide your legs onto it, starting with a kneeling position. This intermediary step is crucial for regaining balance and preparing for the next stage, with about 8 out of 10 instructors recommending it.
6. Balancing and Centering
It’s vital to achieve a balanced and centered stance on the board before standing. Using your paddle perpendicular to the board at this stage has enhanced stability for over 90% of paddle boarders.
7. Stand Up
Finally, transition from your knees to your feet, one foot at a time, while keeping a low center of gravity.
7 Common Paddle Board Mistakes to Avoid when Falling off a SUP
It's common to fall off a stand up paddle board (SUP) while learning. But it's crucial to handle it carefully to avoid injuries. Here are some mistakes to avoid.

1. Trying to Land on the Board
According to a study by the American Journal of Sports Medicine, landing on a paddle board can cause injuries such as fractures, dislocations, and sprains, especially to the lower extremities. Always aim to fall into the water, away from your board.
2. Grabbing the Board While Falling
A survey by the British Canoeing Association found that 23% of paddle boarders reported shoulder pain or injury, which could be caused by grabbing the board while falling. This can put a lot of strain on your arm and shoulder muscles.
3. Ignoring Water Depth and Obstacles
The U.S. Coast Guard reported that 81% of fatal boating accident victims drowned in 2021, and of those victims with reported life jacket usage, 83% were not wearing a life jacket. Before you venture out, it's crucial to wear your PFD and know the water's depth and any potential underwater obstacles like rocks or tree branches. Falling without this awareness can lead to collisions and injuries.
4. Venturing Too Far Out
A study by the University of Hawaii found that paddle boarders who ventured more than 500 meters from the shore had a higher risk of encountering adverse environmental conditions, such as wind, waves, and currents. If you're still learning how to efficiently get back onto your board after falling, don't venture too far from the shore. Being far from safety puts you at risk and far from anyone who might need to come to your aid.
5. Not Wearing a Leash or PFD (Personal Flotation Device)
A report by the Water Sports Foundation revealed that paddle craft deaths accounted for more than 26% of all boating fatalities in 2020, and most of them involved victims not wearing a leash or a PFD. Always wear a leash to keep your board close and a PFD for additional buoyancy. These safety devices can be lifesavers, especially under challenging conditions.
6. Poor Paddle Management
A study by the University of British Columbia found that paddle boarders who held their paddle incorrectly or let it slap flat onto the water experienced more fatigue and muscle soreness than those who used proper technique. If you're going to hold onto your paddle while falling, make sure not to let it slap flat onto the water, as this can strain your arms and shoulders. It's generally safer to let the paddle "knife" through the water instead.
Tips for Falling Off a SUP the right way
Before going out, ensure you can climb back onto your board in shallow waters. There are some keys to falling away from your board to avoid injury:
- Go for a flat fall to avoid a hard drop into the water, and aim for wide and shallow spaces to avoid hidden underwater obstacles. Land on your butt, not your head.
- Be careful with how you handle your paddle when you fall. Avoid letting them hit the water flatly. Use the butt end first, and use your arms to prone paddle like surfers to retrieve it.
- Dress appropriately for the water conditions and know how to right your board if it flips efficiently.
- Climb onto the board from the side facing the wind or waves to avoid flipping or flying over your head.
By adhering to these guidelines and tips, you can ensure a safer and more enjoyable paddle boarding experience, whether you're a beginner or an expert.
Closing Remark: Balancing the water
There you go! Now, you are mastering how to get back on a paddle board, an essential skill for every paddle board enthusiast. It turns an unexpected dip into a minor inconvenience rather than a major setback. Remember, practice makes perfect, so don't be discouraged by a fall.
Keep positively riding those waves because every fall is just a setup for a comeback. And always remember, the team here at iROCKER is rooting for you every paddle of the way. Read more at our blog now.

When you're a paddle board enthusiast, keeping your board clean isn't just about appearances—it's about prolonging its life and ensuring top-notch performance. Regular cleaning is essential to prevent corrosion and to protect your paddle board from the elements it encounters. But how to clean a paddle board in the right way, exactly? This guide will walk you through nine simple steps to keep your paddle board in tip-top shape.
What You'll Need to Clean a Paddle Board
Before we dive into the effective paddle board cleaning process, let's make sure we have the right tools and supplies on hand.
- Freshwater
- Soft brush or sponge
- Mild soap/ a simple natural biodegradable boar cleaner, or any mild cleaner that does not contain any harsh chemicals
- Towels
- UV protective spray (optional)
By having these cleaning essentials readily available, you'll be well-prepared to maintain the cleanliness and longevity of your inflatable paddle board.
Now, let's get started!
How to Clean a Paddle Board: Step-by-Step
Here’s the detailed process of the best way to clean a paddle board:
Step 1: Clear Debris
Begin by removing visible debris like seaweed, sand, or small rocks from your board. This prepares it for a deeper cleaning.
Step 2: Fresh Water Rinse
Use fresh water to wash away saltwater, dirt, and grime. Saltwater can be harmful, and rinsing is the initial step in preventing potential damage from salt crystals.
Step 3: Apply Soap or Cleaner
With a soft brush or sponge, apply a mild soap or a paddle board cleaner. Avoid abrasive pads, as they can scratch the board. Gently work the cleaning solution into a lather.
Step 4: Gentle Scrubbing
Carefully use the brush or sponge to scrub the board softly. Pay extra attention to heavily soiled areas, including the fins and any handles or bungee cords. A gentle touch is essential to prevent damage.
Step 5: Rinse Thoroughly
Thoroughly rinse off the soap with fresh water. Ensure there are no soap residues left, as they can attract dirt.
Step 6: Towel Dry
Use a towel to dry the board and remove excess water. It's crucial to make sure the board is completely dry before storing it to prevent mildew growth.
Step 7: Optional UV Protection
Some paddlers apply a UV-protective spray to shield their boards from sun damage. This is typically only necessary for prolonged outdoor storage.
Step 8: Inspection
After cleaning, take a moment to inspect the board for any dings, cracks, or damage that may require repair. Identifying issues early can save you from more extensive repairs later on.
Step 9: Proper Storage
Store the board in a cool, dry place away from direct sunlight. If you have an inflatable board, follow the manufacturer's deflation and storage guidelines.
Additional Tips for Paddle Board Maintenance
While you are well-armed with the basic knowledge, these additional tips will be beneficial as well:
- If your board has a textured deck pad, you may need to use a brush to get dirt out of the crevices.
- Check the manufacturer's instructions for any specific cleaning and paddle board maintenance advice after every use.
- Make cleaning a regular habit. How often you'll need to clean your board depends on how frequently you use it and the conditions in which it's used. If you paddle in salt water, a rinse after each use is highly recommended to remove salt residue. A more thorough cleaning can be done every few weeks or at least once a season.
- To ensure proper paddle board storage, consider using a board bag or cover. This will protect it from dust, dirt, and potential damage, keeping it clean during storage.
- When transporting your board, use padded board bags or roof racks designed for boards to prevent scratches or dust.
- Always carry a basic cleanser kit on longer paddle board trips. This kit should include epoxy resin, a small brush, sandpaper, and materials specific to your board's construction.
By following these practical tips and taking good care of your paddle board, you can extend its lifespan and enjoy many paddling seasons.
Happy Paddling!
Mastering how to clean a paddle board in 9 simple steps is the key to extending its lifespan and enhancing its appearance to perform at its best. Regular cleaning and proper care are essential for preserving your investment and making the most of your paddling adventures. So, gear up and get ready for your next paddle, knowing your board is in excellent shape.
If you found these paddle board cleaning tips useful, share this article with your fellow paddlers. Let's create a community of responsible and knowledgeable paddleboard enthusiasts with iROCKER. Happy paddling and even happier cleaning!
FAQs
Q: Can I use household cleaners like bleach or dish soap to clean my paddle board?
A: It's generally best to avoid using harsh chemicals like bleach, as they can damage the board's material. Mild dish soap is usually safe for most boards, but you should always check the manufacturer's recommendations.
Q: Can I use a pressure washer to clean my paddle board?
A: Using a pressure washer is generally not recommended as the high pressure can damage the board's surface or even cause delamination. Stick to a soft brush or sponge for cleaning.
Q: How do I remove stubborn stains or marks?
A: For stubborn stains, you can use a gentle, non-abrasive cleaner designed for water sports equipment. Test it on a small, inconspicuous area first to make sure it won't damage the board's finish.
Q: Is it okay to let my paddle board air-dry?
A: Air-drying is generally acceptable, but make sure the board is fully dry before storing it to prevent mildew or mold. Avoid drying it in direct sunlight to minimize UV damage.
Q: What should I do if I notice cracks or dings during cleaning?
A: If you find any damage, like cracks or dings, it's essential to repair them before using the board again. Small repairs can often be done with epoxy resin, but consult professionals or the manufacturer for significant damage.
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So, you’ve caught the paddle boarding thrill, and who can blame you? Whether you're conquering river rapids or riding ocean waves, paddle boarding gives you an exhilarating connection with nature. But how do you keep your treasured paddle board in the best condition when you're not making waves? That's exactly what we'll dive into here. Let's talk all things paddle board storage!
Hard Paddle Boards Storage
Welcome to the world of hard paddle boards, where the debate between indoor and outdoor storage has always been lively.

Source: freepik
Indoor vs Outdoor Storage for Paddle Board
Every stand up paddle deserves the best care off the water.
Storing your board indoors provides a controlled environment away from the harsh elements. The garage is often a fantastic choice—more on how to store paddle boards in garage later! Outdoor storage, while space-efficient, exposes your board to the weather and should involve weatherproof covers and consistent UV protection to fend off the potential damages from sun, rain, or snow.
Popular Hard Paddle Board Storage Solutions
We've handpicked some of the most popular storage solutions for passionate paddlers to ensure your board remains in the best condition for the next journey on the water.
1. Wall Racks
A marriage of practicality and style, wall racks are a favourite among paddle boarding lovers.
Designed to mount directly on your wall, they utilize vertical space, keeping your board off the floor and reducing clutter. If you're pondering how to store a stand up paddle board without compromising space or aesthetics, a wall rack is your answer since it also showcases its design.
2. Ceiling Racks
Elevate your storage game—literally! Ceiling racks are a godsend for those looking to maximize ground space. By suspending your board from the ceiling, you can ensure it remains undamaged and out of the way. Especially ideal for those with multiple boards or limited floor space, ceiling racks provide a unique solution combining efficiency and innovation.
3. Freestanding Racks
Freestanding racks are the champions of paddle board storage and boasting flexibility and robustness. Suitable for indoor and outdoor use, they allow easy relocation based on your needs. Whether you have a single board or an entire collection, these sturdy racks accommodate your needs.
How to Store Inflatable Paddle Boards
Inflatable paddle boards, these lightweight wonders have brought a new dimension to water-sport activities. But how do you store inflatable paddle boards properly to ensure their longevity?

Deflated Storage Vs Inflated Storage for SUP
One pressing question many paddlers grapple with is: Can you leave a paddle board inflated?
The short answer is yes, for short periods, especially if you're frequently hitting the waters.
- Deflated Storage
Perfect for those who paddle sporadically, deflated storage is space-efficient and maintains the integrity of the board. It conserves space and ensures the integrity of the board's materials.
- Inflated Storage
On the flip side, if you're an avid paddler and use your board multiple times a week, keeping it inflated might be more convenient.
Yet, always bear in mind: If choosing to keep your board inflated for convenience, periodically check the air pressure and store it away from direct sunlight to prevent potential damage. Ultimately, the key is providing a safe and protective environment for your board, whether inflated or deflated.
Ideal Storage Conditions for Inflatables
For those passionate about water sports, keeping your board in pristine condition helps extend its lifespan; hence, storing it under optimal conditions is essential.
- Stable temperatures:
Aim for a space with a consistent temperature, ideally between 40 and 85 degrees Fahrenheit.
- Avoid direct sunlight:
Prolonged exposure to UV rays can fade and weaken the board. Always ensure your board is stored in a shaded location or under a UV-resistant cover.
- Keep it dry:
Ensure your board is dry before storage to prevent mold and mildew. A ventilated area works best.
- Elevate:
Storing off the ground prevents damage from moisture or pests.
- Sharp objects are a no-go:
Even though inflatables are durable, they're not immune to punctures. Ensure the storage area is free from sharp objects or potential hazards.
- Fold, don't roll tightly:
When deflated, fold your board loosely. Over time, tightly rolling can strain the seams and lead to leaks.
Seasonal Considerations
As seasons change, so do the demands for storing your board. Here's a thorough guide to ensure your paddle board gets the seasonal care it deserves:

Spring:
- Rainy Season Prep: With spring showers common in many regions, ensure your board is elevated off the ground and covered to avoid water damage.
Summer:
- Heat & UV Protection: Intense summer heat and ultraviolet rays can degrade your board's material. Store in a cool, shaded area or use UV-resistant covers.
- Ventilation: Ensure your storage space is well-ventilated to avoid moisture buildup, which can be more prevalent due to summer storms.
Fall:
- Mildew Prevention: As temperatures drop, the risk of mildew increases. Make sure your board is dry before storing.
Winter:
- Cold Protection: Cold can be tough on your board. An indoor or warm storage space will keep it in tip-top shape.
- Snow & Ice Management: Clear snow and ice promptly to avoid moisture infiltration and potential damage if stored outside.
Adapting to each season's charm ensures your paddle board remains your trusty companion, always ready to ride the waves of another exhilarating adventure!
How to Clean Your Paddle Board Before Tucking It Away
Your board deserves a spa day, too! It's time to delve into a seamless journey on how to store paddle boards in pristine condition by giving them the cleaning love they truly deserve:

- Initial Splash:
Kick things off by liberally splashing fresh water on your paddle board. This simple gesture waves goodbye to any lingering sand, dirt, and that sneaky salt that could slowly deteriorate your board's material if left unchecked.
- Deep Dive Cleaning:
Next, combine a dollop of mild soap with lukewarm water for a gentle, thorough cleansing session. This ensures every nook and cranny is free from unwanted residues. Avoid any aggressive chemicals that may compromise the board's texture and finish.
- Round Two Rinse:
Now, make sure to wash away all traces of the soap. This rinse ensures your board shines brightly and feels as fresh as the morning dew.
- Drying Delicately:
While it might be tempting to let the sun work its magic, the shade is where your board truly belongs post-clean. Sunlit drying can be a double-edged sword due to UV rays. Instead, find a cool, shaded spot to dry the board entirely.
Thrilling Paddle Board Adventures Await
With your paddle board tucked safely and smartly away, you're all set for years of adventures. As you ride the waves, you'll ride with confidence, knowing your board is always in optimal condition. So whether you're wondering, "Can I leave my inflatable paddle board inflated?" or pondering the ins and outs of paddle board storage, you're ready to be your aquatic steed's ultimate guide.
For those eager to embark on this journey, iROCKER is your companion–a brand that understands your passion for paddle board. Offering top-tier paddle boards designed for every enthusiast, contact us now to elevate your adventures.
![Paddle Board Transport: A Guide [Hard & Inflatable]](https://cdn.shopify.com/s/files/1/0623/7510/0601/articles/paddle-board-transport_b2fe564c-ce07-4c9a-bd75-496b3b2bd4d0.jpg?v=1755764585&width=100&height=100&crop=center)
The world of paddle boarding begins with one essential step: getting your board to the water regardless of location. Therefore, our guide on paddle board transport is designed to remove the guesswork from this process. Here we’ll cover both hard and inflatable paddle boards, providing you with practical solutions to get you from point A to point B effortlessly. Let’s dive in and master the ins and outs of paddle board transport, so you can spend more time enjoying the waves.
How to: Hard Paddle Board Transport
Regarding hard paddle board transport, your car serves as the ultimate solution.
Let's explore how to securely and conveniently transport your hard paddle board on four wheels, from built-in roof racks to innovative foam block solutions.
On top of the Car
Using your car's roof is one of the most popular and straightforward methods for hard paddle board transport, especially if your car has built-in roof racks.
Secure your board with cam straps, ensuring it is balanced between the crossbars. Remember to position your paddle board on the car with the tail facing forward. Secure it with straps, add a twist to eliminate any fluttering, and there you have it—you're all set to hit the road! In case you don’t have roof racks, you can still accomplish paddle board transport with the foam block method. Place two foam blocks on your car's roof, and then place your board on top. Position your board on these blocks and secure it using cam straps, threading them through the car's open windows. This alternative technique effectively turns any vehicle into a functional paddle board transporter!

Source: freepik
Inside the Car
If you have a van with ample space, transporting your hard paddle board becomes a straightforward task. Simply slide the board into the back of the van. If you're short on space, try carefully moving the front seat or wedging the board between the seats and the van wall. The key is to ensure that the board won't become an obstacle or hazard in case of sudden braking.
Truck Bed
Owning a truck is like winning the paddle board transport lottery. Lay a soft blanket over the tailgate, place your board in the truck bed, and secure it with a cam strap or tie-downs. Your board is now ready for transport.
How to Tie Down a Hard SUP?
Secure your board by running the cam straps under the crossbars and over the board. Feed the loose end through the cam mechanism and tighten it just right—not too loose, not too tight. Finally, give your board a good shake to ensure it is firmly in place. Safety should always be your top priority.
How to: Inflatable Paddle Board Transport
If you haven't made the switch to an inflatable paddle board, now's the time for an easier paddle board transport experience. With convenience and portability at its core, an inflatable SUP can make your future paddle boarding ventures much simpler.
Simply deflate the board, roll it up, and easily stow it in your car's trunk or backpack. Say goodbye to complicated tie-downs and bulky roof racks!

Safety and Legal Tips When Transporting A Paddle Board
Before you hit the road with your paddle board, be aware of the safety and legal considerations.
Speed Limit
Driving with a paddle board on your car's roof calls for extra care. Stay within speed limits and be mindful of how wind resistance affects your vehicle. It's best to drive cautiously when transporting your board and avoid abrupt stops or accelerations.
Visibility
Maintaining clear visibility is crucial in safe paddle board transport. Ensure your board doesn't block your view or obscure your vehicle's lights and license plate. Remember, safety and legal compliance go hand in hand.
Check Regulations
Before hitting the road, make sure you're aware of any local or state regulations regarding the transport of oversized items like paddle boards. To ensure you follow all legal guidelines for paddle board transport, consider searching beforehand for specific regulations in the states you'll be travelling through. You can visit the websites of the Department of Transportation (DOT) or the Department of Motor Vehicles (DMV) for a complete rundown on permits, fees, and other key regulations.
Special Considerations for Multiple Boards
If transporting more than one board is the case, it's not just a matter of doubling up your usual techniques. You'll need to consider the cumulative weight and balance, ensuring that each board is individually secure.
Remember, placing the largest board at the bottom is essential if you're stacking them. Also, double-check your vehicle's weight capacity to make sure you're not going overboard.

How to Transport a Paddle Board Overseas?
Taking your love for paddle boarding international?
Amazing! But shipping a paddle board overseas presents its own set of challenges—shipping methods, costs, and customs regulations.
You'll need to consider various shipping carriers and their respective rates, customs regulations, and the potential need for special packaging to prevent damage during the long journey. It's also crucial to investigate any import duties or permits required by the destination country, as sporting equipment often falls under specific import regulations.
A Streamlined Solution Awaits — iROCKER's Local Fulfillment
At iROCKER, we value your time and energy, which is why we've revolutionized the paddle board transport process.
Our local fulfillment services negate the complications of international shipping, delivering your solid or inflatable paddle board directly to you within 1-2 days. Say goodbye to the complex of global logistics, and say hello to more time on the water.
For those fond of our hard paddle board, local pick-up is now available in Vancouver and Toronto. Once you've made your online purchase, simply contact us to arrange a pick-up time that suits your schedule — available weekdays from 7:30 am to 3:00 pm. Please come prepared with your own tie-down straps for secure transportation.
Why wait? Go wild with your paddle boarding passion and let iROCKER take care of your paddle board transport needs.
Closing Remarks: Perfecting Paddle Board Transport
In the magnetic world of paddle boarding, the journey starts long before you touch the water. iROCKER’s ins and outs of paddle board transport have never been simpler for enthusiasts. Each aspect is vital, from understanding how to tie down your board on your car to ensuring you're abiding by all safety and legal requirements. If you're looking to avoid shipping hassles, remember that iROCKER offers local fulfillment with quick delivery times.
Don't miss another wave! Contact us to elevate your aquatic game to epic levels!

Are you thinking about how to master the paddle board technique? That's great!
Paddle boarding is a sport that offers both a full-body workout and a unique way to explore the waters. Whether you're a novice eager to catch your first wave or a seasoned pro aiming for mastery, this guide is your golden ticket—from the ABCs of paddle board technique to those OMG-I-can't-believe-I-just-did-that stunts!
Starting Off Paddle Boarding
Without further ado, let's jump right in and explore the essential tips for the best paddle board technique!
Practicing on Solid Ground
First off, learning the paddle board technique of standing up for the first time is best approached by practicing on solid ground. Then, adjust to the motion of transitioning from your knees to your feet while maintaining your grip on the paddle. Once you can perform this smoothly, you can attempt it on the water. It's important to feel confident with the technique before trying it on the unstable surface of the water.
Getting On
When embarking on your paddle boarding adventure, opt for tranquil, shallow waters that are well-suited for beginners. Once you've found the right spot, carefully place the SUP board on the surface, ensuring it's stable. Then, confidently approach the board and kneel slightly behind the center balance point for optimal stability.
Kneeling Paddle
Before transitioning to full standing, paddling around while kneeling for a while is beneficial. This simple paddle board technique for beginners allows them to become familiar with the board, sense its nuances and movements, learn how it reacts to various motions, and experience the water beneath you firsthand.

Stand Up
Once you've gained confidence and familiarity with the board's dynamics while kneeling, it's time to show your stand up paddle board technique. Carefully place your paddle across the board, offering additional balance. Hold onto the board's edges for support, then, with poise and assurance, lift yourself upright, starting with one foot and following with the other.
A pro tip: Your feet should be parallel and align with your shoulders. This stance offers stability and ensures efficient power transfer when paddling.
Learning to Swim
While you are equipped with a leash connecting you to your board and wear a life jacket, the paddle board technique involves being proficient in swimming since it's a water sport.
When you're confident in the water, you'll enjoy the experience more and enhance your safety. Familiarity with swimming also reduces the fear of falling into the water, which is expected as you learn.

Climbing back onto the paddle board from the water is relatively easy, making swimming advantageous, especially on warm summer days. Sticking to shallow water while practicing your SUP techniques is advisable if you're still developing your swimming skills.
Achieve the Proper Stance and Posture
Now that you're standing, channel the spirit of seasoned paddle boarders and surfers alike. Stand confidently, keeping your back straight yet allowing a slight knee bend. Your feet should firmly grip the board, positioned shoulder-width apart. This stance is paramount for the aesthetic of a pro paddle boarder and for harnessing optimal balance, control, and maneuverability on the water.
Adopting the correct stance from the outset, along with the right paddle boarding technique, will make for a more enjoyable and controlled experience.
- Keep a wide stance: When starting in a kneeling position, ensure your knees are placed on either side of the board's center handle. Maintain a wide stance as you stand up, keeping your feet shoulder-width apart. A wider stance provides a stable base and reduces the risk of losing balance.
- Know where to stand on the board: Position yourself in the center of the board, straddling the middle handle. Keep your knees slightly bent and avoid locking them, allowing for better balance and flexibility.
- Look ahead, not down: Instead of focusing your gaze on your feet, keep your eyes directed toward the water and horizon ahead. This will improve your balance, help you navigate more effectively, and allow you to enjoy the surrounding scenery.

Basic Paddle Board Techniques
Once you have got basic paddle board technique, mastering the paddle board “game” will be a breeze.
Proper Grip
Regarding paddle board technique, think of your paddle as an extension of your arm—a buddy in your aquatic adventures. Just as a motorist needs to have a secure and correct grip on the steering wheel, ensuring a proper hold on your paddle is paramount. Here are a few tips on how to hold a paddle board paddle:
- When paddling, your upper hand should have a light grip on the upper handle, and your lower hand should grip the shaft.
- Your arms should be wider than shoulder-width apart.
- Ensure gripping the handle with your dominant hand and the shaft with your non-dominant hand.
- Then, keeping both hands on the paddle and slightly bending both elbows, lean forward and dip the paddle blade into the water.

The Forward Stroke
The real enjoyment starts right now.
Using this technique paddle board stroke, your board will glide forward through the water. Here's how you sail ahead:
- Plunge the paddle blade into the water a couple of feet ahead.
- Draw it back with finesse to your ankle, keeping your arms straight-ish.
- Engage that core, twist your torso, and let the board do its thing.
- Every few strokes, switch sides to keep your course straight.

Turning Techniques
Want to change direction? Sure, you don't want to go straight all the time. Adventures aren't just about straight paths. The true thrill lies in twists and turns.
Here are a couple of ways to turn:
- Sweep Stroke: Initiate by immersing the paddle near the nose and carve a wide arc to the tail.
- Back Paddle: It's like rewinding. Just paddle backward from tail to nose.
Mastering these turning methods, especially when combined, allows for agile maneuvers and rapid changes in direction, which are essential paddle board techniques for navigating diverse water terrains.

How to Stop Your Paddle Board
Sometimes, the views are beautiful, and you just want to breathe and soak in the scenery.
Here are the safest ways to bring your board to a smooth halt. Remember, safety first, always!
- Slow down: Begin slowing down well in advance, like braking in a car—you wouldn't slam on the brakes at the last second unless it's an emergency.
- Paddle backward. Place the paddle in the water towards the tail of your board and push the water forward. This will slow down your momentum.
- Drag Technique: Drag your paddle blade flat on the water's surface. It acts like a brake and will help slow you down.
- Use Your Feet: If you're moving slowly and need to stop quickly, you can also drag a foot in the water to create resistance.
- Practice: Like all paddle board techniques, practice makes perfect.
Stopping your board is just as crucial paddle board technique as knowing how to move it forward. With these tips in mind, you'll stop like a pro in no time!

Advanced Paddle Board Techniques
Now that you have mastered the basics, you are eager to take your game to the next level with advanced paddle board technique. The thrill of advanced paddle boarding awaits you!
These advanced techniques will up your game:
- Paddling in Choppy Water: Navigating through uneven waters can be intimidating, but you can easily conquer them with the right approach. Keep a flexible posture by slightly bending your knees and being responsive. This will help you move along with the unpredictable waves, allowing for better balance and control instead of struggling against them.
- Dealing with Wind: When facing strong gusts, angle your board against the wind and lean into it. This will help you maintain control and use the wind to your advantage.
- Pivot Turns: Pivot turns are great for quickly changing direction. To execute this maneuver, shift your weight towards the board's tail, causing the nose to rise. Once the nose is up, use a sweeping motion with your paddle on one side to rotate swiftly. While challenging, mastering this technique can result in agile and sharp turns.

Tips for Maintaining Balance
Mastering balance on a paddle board is an art, but following these straightforward tips and incorporating the paddle board technique can make it easier.
- Keep your eyes on the horizon in front of you to maintain balance.
- Keep your knees slightly bent while standing tall.
- To maintain balance, use the muscles in your core.
- Adjust your feet slowly and carefully.
- Face waves directly to handle them better.

Basic Paddle Board Equipment Needed
Before practicing all your paddle board technique, ensure you've got all the gear you need. Here's a list:
- Paddle Board: Choose based on your preference and activity.
- Paddle: Pick one 8 to 12 inches taller than you. Adjustable paddles are beginner-friendly.
- Personal Flotation Device (PFD): Always wear one, regardless of your swimming capability.
- Safety Whistle and Light: Essential for visibility and signaling. Required by the Coast Guard.
- Clothing: In warm weather, wear swimsuits, board shorts, and rash guards. In cold weather, consider wearing wetsuits for protection and warmth.
- Paddle Board Leash: Match the length of your board and ensure suitability for water conditions.
- Sun Protection: Use sunscreen, wear sunglasses, and sun-protective attire due to increased sun reflection on water.
- Water bottle: Bring a water bottle to refresh you during your paddle boarding session.
- Snack or lunch: Pack a light snack or lunch, especially if you plan on being out on the water for an extended period.
- First aid kit: It's always a good idea to have a basic first aid kit on hand in case of minor injuries or emergencies.
Are you ready to hit the water? With this essential gear, you'll be paddling to glory in no time!

Paddle Boarding time!
To wrap up, this water sport combines balance, strength, and paddle board technique. Whether you're just starting out as a beginner or a seasoned pro aiming to improve, the experience promises excitement, challenge, and adventure. So, get your board, head to the water, and start paddling!
Let's grow our paddle boarding community together! If you found this article helpful, share it and join us in partnering with iROCKER to unite paddle-board enthusiasts worldwide.
Elevate your experience by downloading the Blue Adventures app for iOS and Android! This innovative app is designed for paddle boarding enthusiasts and allows you to discover the best waterways, save your favorite spots, and record your sessions.

For water sports enthusiasts, stand up paddle boarding offers a fun and unique way to connect with nature. But "what to wear paddle boarding" and "what shoes to wear stand up paddle boarding"? are common questions. From the sun's heat to a sudden downpour, the weather can be unpredictable, and the proper attire can make or break your experience. In this guide, you'll find recommendations for every scenario and a few essentials to ensure you're ready, come rain or shine.
What to Wear Paddle Boarding When it's Hot?
You wonder what to wear paddle boarding in summer? Think lightweight and breathable when the sun is shining. Quick-drying shorts or leggings paired with a UV-resistant rash guard and water-resistant activewear are the answer, which will offer protection without compromising comfort.
Remember, stand up paddle boarding, what to wear can vary, but in summer, less is more, as long as you're shielded from the sun. You can also dive into the water from your SUP to cool off, and always use waterproof UV protection sunscreen. It's recommended to paddle board barefoot in summer.
What to Wear Paddle Boarding When It's Cold?
Paddle boarding requires the right equipment throughout the cooler months. A wetsuit is required whenever the temperature falls below 50 degrees; the thickness of the suit increases with the temperature. A tight-fitting neoprene wetsuit holds a thin layer of water during winter SUP surfing, using your body heat to keep you warm.
A 4/3mm wetsuit is a good option for water temperatures below 50 degrees; if the water is below 55 degrees, add booties and gloves. Layering is an affordable alternative if you're paddle boarding in milder weather (40 to 50 degrees). For added warmth, wear a winter jacket, water-resistant leggings, gloves, and a winter hat in addition to a warm long-sleeve base layer.
What to Wear Paddle Boarding When It's Chilling
As temperatures drop, paddle boarding in colder months requires the right gear.
First off, you'll want to snag yourself a wetsuit or drysuit. Wetsuits are cool because they trap a thin layer of water between the suit and your skin, and your body heats it up. Drysuits are another level; they keep you totally dry and are generally even warmer.
Don't skimp on thermal layers if you're going for the wetsuit or drysuit. Fleece is your friend here—it keeps the heat in like a champ. And neoprene gloves and booties can keep your digits toasty warm.

Remember, cold water and air temperatures can be dangerous if you're not properly equipped, so always prioritize safety when choosing your gear for chilly paddle boarding.
What to Wear Paddle Boarding When It's Windy
If you're looking to hit the water but notice the wind's picking up, no worries, I got you! A windbreaker or lightweight jacket will be your best friend, shielding you from gusts without taking away your focus from the waves.
To keep your hat from becoming a fish's souvenir, make sure it's secured tightly on your head. And believe it or not, windproof underwear exists! It offers fantastic extra protection against the wind, so consider pacomplantiring it with your windbreaker for an even more comfortable experience on the water.
What to Wear Paddle Boarding When It's Raining
If you're eager to paddle through those raindrops, start with a waterproof jacket and pants to keep you dry in case of unexpected showers. Underneath, wear quick-drying base layers made from fabrics like polyester or nylon to avoid that soggy feeling. Don't forget water-wicking socks; trust me, your toes will thank you. Lastly, a waterproof bag is a must-have for keeping your phone, keys, and snacks dry while you enjoy the water.
Essentials Must-Have When SUPing
Before discussing fashion and comfort, safety should always be the priority. Remember that paddle boards are recognized as vessels by the US Coast Guard. Thus:
- Always wear a leash.
- Have a USCG-approved life jacket with you. Kids under 12 years are mandated to wear it at all times while on a paddle board, except SUP surfing.
- Emergency SUP Whistle: Have it handy for safety.
- For personal flotation: Compact life jackets can be fastened around your waist for convenience and ease.

Great add-on
- Dry Pouch: Keeps spare clothes and valuables dry.
- Snap-On Kayak Seat: Turns your SUP into a kayak effortlessly.
- Insulated Bag: For snacks and drinks on the water.
- Rolling iSUP Bag: A bag with wheels for easy transport.
- Waterproof Phone Cover: Protects your phone from water.
- Mini SUP Anchor: Useful for SUP yoga and fishing.
What Shoes to Wear Stand Up Paddle Boarding?
Your feet need some love, too, and are you considering what to wear on feet paddle boarding? The type of shoes you choose depends on the weather and water conditions. Here are some options:
- Water Shoes: These are ideal for paddle boarding as they provide foot protection, drain water effectively, and have anti-slip rubber soles.
- Sandals: A breathable option that provides protection. Make sure they offer good traction.
- Barefoot: This is perfect for warm weather and offers a direct feel of the board. However, in rocky terrains, shoes are recommended.
In colder weather, neoprene booties are a must-have as they keep your feet warm and dry quickly in case you fall.
Dressing for Special Scenarios
You should wear appropriate clothing for safety and comfort in some special paddle board activities.

What To Wear For SUP Yoga?
Opt for stretchy, form-fitting attire like yoga leggings and sports bras. Ensure materials are quick-drying and avoid anything too loose.
- For Women: Opt for a bikini or one-piece bathing suit, a rash guard, and hot yoga clothing.
- For Men: Board shorts, a rash guard, and water-resistant yoga wear are ideal.
What To Wear For Whitewater & River SUP?
Safety should be your top priority when engaging in water activities. Make sure to wear a helmet, personal flotation device, sturdy wetsuit, and robust water shoes.
What To Wear For SUP Fishing?
Choose cargo shorts or pants equipped with pockets to carry your equipment effortlessly. Ensure your comfort by wearing a moisture-wicking shirt and vest.
Paddle Boarding in Open Oceans
Make sure to prioritize visibility by choosing a bright-colored rash guard. In colder waters, ensure your safety by wearing a snug wetsuit and a leash.
Night-time Paddle Boarding
Reflective gear is crucial. Equip yourself with a headlamp to Illuminate your path. Don reflective gear, sport a headlamp and make sure your board is well-lit.

To wrap up, paddle boarding is all about harmonizing with the waves. Whether pondering your summer stand-up paddle boarding attire or gearing up for a fall session, being prepared is key. Now that you know what to wear while paddle boarding. How about expanding on your experience further? Dive into iROCKER's diverse collection and make waves like never before.
FAQs
1. Can I wear regular sneakers while paddle boarding?
While possible, it could be better. Water shoes or sandals offer better grip and drainage.
2. What's the difference between a rash guard and a regular shirt?
Rash guards are designed to prevent chafing, offer UV protection, and dry quickly.
3. How often should I reapply sunscreen when on a paddle board?
Every 2 hours or immediately after excessive sweating or swimming.
4. Is it safe to paddle board in the rain?
Light rain is generally safe and adds to the fun, but always be cautious of strong winds, lightning, or rough waters. Keep yourself trained and put safety first. Enjoy the ride!
5. Can I wear leggings for paddle boarding?
Yes, you can wear leggings for paddle boarding. Select moisture-wicking leggings composed of lycra, spandex, or nylon for the summer. During colder months, use thermal or thicker leggings.
6. What are board shorts?
Board shorts are made for surfing, but they also perform well for bodysurfing, wakeboarding and paddle boarding. They usually measure 16 to 20 inches in length, sitting above the knee, and feature a fixed waist with a tightening lace.
7. Do you go commando in swim shorts?
In general, wearing underwear underneath swim shorts is not advised. However, underwear may be used for extreme water activities, if your board shorts do not have a mesh liner, for added support, or to avoid chafing.
8. Is paddle boarding safe for non swimmers?
Paddle boarding is accessible to non-swimmers, although basic swimming skills are advised. For safety, always wear a life jacket, stay in shallow water, and get lessons.

Born and raised in Quebec, Marc-André Vachon and Stephanie Bureau could have easily been content to remain within their home country’s borders, exploring its glacial lakes and unparalleled scenery. And they definitely have.
But with a shared love for adventure, the pair have taken their wanderlust—and their paddle boards—to British Columbia, the Pacific Northwest, the Canadian Rockies and more. Read on as we catch up with Marc and take inspiration from the pair’s always-growing SUP bucket list.

Where is home base for you two?
We are still living in Quebec City. We spend a lot of time on the road both for adventure and also for work since Stephanie is a travel nurse.
How did you two meet?
We actually met on a dating app! It is so funny to look back at it and think that those apps are actually working!
Were you both always adventurous?
We both grew up in families where we would spend a lot of time in the great outdoors, and we both went on camping and hiking adventures with our family. Quebec has so many beautiful places to explore and our passion for the outdoors all started with those early family adventures.
How did you get into paddle boarding?
We bought our first paddle board in 2021. We were looking to try something new and we just decided to get one and try it. We also wanted to try to do a SUP camping adventure. So, we packed up our camping gear and strapped it on our board and went camping on this small island that we founded on a lake in Quebec. We loved it so much that from that moment we started to do more paddle boarding.
What iROCKER boards have you used and what do you like about them?
We love the BLACKFIN series because these boards allow us to do SUP camping since they have a higher weight capacity. They can carry all our gear and are still super stable.
Paddle boarding gives us the option to explore more. We want to explore different places and landscapes and paddle boarding lets us do that. We also get to the see the mountains from a different perspective and we love it!
How is hiking with your paddle board? What advice would you give others who love to hike and camp but who haven’t tried adding their paddle board to the adventure yet?
We do hike with our paddle boards to reach alpine lakes, and hiking with your board is super similar to backpacking in terms of the weight you have to carry. We enjoy the hike itself, it's part of the whole experience. If you are into camping and you'd like to add your paddle board to the equation, I would suggest doing some research first. Find a spot where you can do SUP camping and start with something small. Pack your camping gear in dry bags and go for it!
What motivates you to get outside?
I think it is the experience of exploring and discovering new places. We were both really active before we met, and then we started to hike together, travel together and now it just our routine. We both feel better being outside.
What are some of your favorite places you have taken your paddle boards?
The Canadians Rockies are definitely the most beautiful place that we have taken our paddle boards. The lakes and mountains are just out of this world and we can`t recommend it enough to anyone!

Where are you currently exploring?
Right now, we are exploring the Pacific Northwest. It is such a beautiful place to explore, we love it! So far, we have spent some time in Washington state and explored the North Cascades and Mount Rainier area and it is so beautiful! We plan to explore Washington for a month or two. We have a lot of backpacking trips planned and we are really excited about it! The lakes are also so beautiful and dreamy and we are more than happy that we have our paddle boards with us.
Stephanie, how do you split your time between nursing and adventuring?
The beautiful thing about travel nursing is that it allows us to explore all these different places outside of Quebec City. Since I made the switch from a 9-5 nursing job to travel nursing, I usually work more during the winter since it’s the time of year we spend less time in the mountains. But, even when I do work, Marc and I still have time to explore and enjoy the outdoors together on my off days.
Marc, what do you do in the downtime between adventures?
I am also a personal trainer. Before Stephanie and I met, I was working in a gym 9 to 5 for about 5-6 years. My passion for photography then grew a lot and I decided to switch from working in a gym to working remotely with my clients. I then started my own online business and now I get to train and help people to reach their goals online. It’s been so nice to be able to do personal training and photography at the same time.

Are you both into photography? Or does one of you take most of the pictures/videos?
We both do photography. Stephanie was doing photography by herself before we met, and she was really good at it. I then learned a lot from her and started to invest more time into it. Since last year, I spend more time behind the camera and Stephanie does more videos than me. We both love to work on projects that involve going on adventures. Our goal as photographer and content creator is to inspire others to explore and enjoy what the outdoors has to offer.
How do your travel styles differ/how are they alike?
They don’t differ that much. We are both more “go with the flow” and don’t like to plan everything out. One thing we can for sure agree on is that we both want to travel where there are mountains and alpine lakes!
What locations are on your SUP bucket list to paddle next?
There are a couple of places that we are dreaming of taking our board with us!
- Lake Parón in Peru
- Jökulsárlón Glacier Lagoon in Iceland
- The Napali Coast in Hawaii
- Torres del Paine National Park in Patagonia
- Geirangerfjorden Fjords in Norway
Why did you choose iROCKER?
We had heard of iROCKER from a friend that owned an iROCKER board for a long time. So, we decided to get 2 boards and we fell in love with our boards and the brand.
You have an aspirational lifestyle! What advice do you have for others looking to get out into nature more?
Just do it, get outside, explore, and live your own experiences. The world is such a beautiful place, and it is so rewarding to discover new places by your own. You don’t have to get on a plane and travel to another continent—explore your own city, province or state. We can guarantee that you will find some hidden gems arounds you.
Follow along with Marc-André and Stephanie’s travels on Instagram!


Dive headfirst into the adrenaline-pumping world of SUP camping! Marrying the thrilling dynamics of stand-up paddle boarding with the essence of camping, this sport promises unmatched adventures. This hybrid adventure allows enthusiasts to explore serene waterways during the day and camp on unspoiled shores at night. But what do you need for such a journey? Through this guide, we'll steer you through every twist and turn of a camping paddle board, preparing you for the ultimate aquatic escapade of a lifetime!
What is a Camping Paddle Board?
The allure of paddle boarding has evolved; as enthusiasts push boundaries, the distinction between a traditional SUP and a camping paddle board becomes increasingly evident.
Traditional SUP vs. Camping SUP
At first glance, a camping paddle board may resemble your standard stand-up paddle board (SUP). However, delve a tad deeper, and you'll find distinctive features customized for camping.
Feature | Traditional SUP | Camping SUP |
---|---|---|
Primary Purpose | Casual paddling or surf conditions | Adventure and camping journeys |
Weight Capacity | Standard | Enhanced to accommodate camping gear |
Design Focus | Stability and speed | Stability with storage and tie-down points |
Additional Storage Areas | Limited or none | Often included |
Tie-Down Points | Fewer | Increased gear security |
These differences emphasize the special design and features of the camping SUP, ensuring adventurers can comfortably carry all necessary gear for their overnight trips.
What Type of SUP is best for paddle board camping?
When it comes to paddle board camping, the type of SUP you choose can make or break your adventure. While there are various types on the market, go for inflatable SUPs, especially touring SUPs! Inflatable paddle boards are the ultimate convenience, easily packing down for treks to those off-the-beaten-path camping spots. Plus, they're tough enough to handle rough waters or a scrape against a rocky shore.
As for why a touring SUP? These boards are long-distance champs. Their streamlined shape lets you cover more water with less effort, saving your energy for the fun at camp. Best of all, they come loaded with extra storage points to keep your camping gear secure. It's like these boards were made for camping!
All in all, inflatable SUPs, particularly touring paddle boards, tick all the boxes for SUP camping. They offer the perfect blend of performance, convenience, and capacity, ensuring that your next camping trip is memorable and hassle-free. As example, the Blackfin Model V inflatable touring SUP is an excellent choice for paddle board camping.
- Material: Military-grade PVC for high durability and puncture resistance.
- Width: Over 30 inches, offering superior stability.
- Weight Capacity: Can handle over 450 pounds, suitable for carrying both paddler and camping gear.
- Storage: Equipped with multiple D-ring tie-downs and bungee storage areas for secure gear placement.
- Accessory Mounts: Includes mounts for cameras and fishing rods.
- Deck Pad: Comfortable and grippy for prolonged use.
- Design: Streamlined for efficient touring and long-distance paddling.
Its combination of durability, stability, efficient design, ample storage, and convenience makes it stand out among other touring SUPs, ensuring a memorable and hassle-free camping experience.
What to Pack for Paddle Board Camping?
Navigating waters and camping under the stars can be exhilarating, but only with the right gear! Here's a guide to what you must pack:

1. Bags
Start by investing in some robust waterproof bags. These will hold everything from your safety gear to your midnight snacks, keeping them dry even if you take a spill.
- Waterproof Dry Bags: Essential for keeping gear dry. Various sizes are available. Recommend Earth Pak ($20-$50).
- Backpack: Lightweight and versatile for carrying additional gear. Suggest Osprey Talon 22 ($100-$130).
2. Sleeping Gear
Opt for a lightweight and easy-to-assemble tent or shelter. Remember, you have to carry it on your board, so every ounce counts.
Go for a compact sleeping bag and a roll-up mat that can fit easily into your waterproof bags. Nobody wants to paddle with a bulky bed.
- Compact Sleeping Bag: Lightweight, suitable for various temperatures. Recommend Marmot Trestles 30 ($100-$150).
- Inflatable Sleeping Pad: Compact, easy to inflate, provides comfort and insulation. Suggest Therm-a-Rest NeoAir XLite ($180-$200).
- Lightweight Tent: Ideal for space-saving on SUPs. Recommend MSR Hubba Hubba NX ($400-$450).
3. Clothes
- Quick-Dry Shirt: Lightweight, moisture-wicking for comfort on the water. Recommend Columbia PFG Tamiami II ($40-$50).
- Waterproof Jacket: Essential for protection against rain and wind. Suggest Patagonia Torrentshell 3L ($150-$200).
- UPF Sun Protection Hat: Provides sun protection, vital for long days on the water. Recommend Sunday Afternoons Ultra Adventure Hat ($40-$50).
4. Cooking Gear
Here's where it gets tasty. You'll need a portable stove or grill, utensils, and fuel. Pack one-pot meal ingredients for the most efficient cooking, as these are filling, quick to cook, and easy to clean up after.
- Portable Stove: Compact and easy to use for cooking meals. Recommend Jetboil Flash Camping Stove ($100-$110).
- Lightweight Cookware: Easy to pack utensils and dishes. Suggest Sea to Summit Alpha Set ($20-$30).
- Collapsible Water Container: For storing and transporting water. Recommend Platypus Platy 2-Liter Ultralight Collapsible ($15-$20).
5. Food and drink
Consider dehydrated meals like soups, pasta, or stews. They’re incredibly lightweight and make for a hearty meal, needing nothing more than hot water. Another great option is one-pot meals—think instant noodles, instant rice combined with canned meats or dehydrated veggies.
Don't forget milk powder for coffee, tea, or a comforting warm drink. Pack compact containers of salt, pepper, and a versatile seasoning blend for seasoning. You will be amazed by how small drops of olive oil or butter could transform your meals.
Staying hydrated is paramount. It is nonnegotiable to carry bottled water; however, consider water purification tablets or a small filtration device to take advantage of natural water sources.
- Water Filtration System: Essential for purifying natural water sources. Recommend Sawyer Mini Water Filtration System ($20-$30).
Bonus Tips: Always pack a tad more food than you think you’ll need; it's better to have a little extra than to run short. Also, pack your goodies in waterproof bags for an added layer of protection.
6. Other Gear
- Portable Cooler: Keeps perishables cool, choose a compact and waterproof model. Suggest YETI Hopper Flip Portable Cooler ($200-$250).
- Headlamp or Flashlight: Necessary for nighttime visibility. Recommend Black Diamond Spot Headlamp ($30-$40).
- First Aid Kit: Compact and waterproof kit for emergencies. Suggest Adventure Medical Kits Ultralight ($30-$50).
- Solar Charger or Power Bank: To keep devices charged. Recommend Anker PowerCore Solar 20000 ($60-$70).
- GPS or Navigation Device: For safety and navigation. Suggest Garmin GPSMAP 64st ($250-$300).
- Multi-Tool: For various utility purposes. Recommend Leatherman Wingman ($60-$70).
- Fishing Gear (if applicable): For those planning to fish. Recommend Plusinno Telescopic Fishing Rod and Reel Combo ($40-$60).
With this list in tow, your paddle board camping escapade is bound to be a memorable one. Dive right in and soak up the adventure!
Safety Measures to Keep in Mind
Safety is the top priority when embarking on a paddle board camping journey. Here are some crucial safety measures and tips to keep top of mind:

- Weather and Water Currents: Always check the forecast before setting out. Sudden weather changes can affect water conditions. Use apps or local maritime forecasts for real-time updates.
- Navigation: Familiarize yourself with your route. Always carry a map, compass, and, if possible, a GPS device. Pre-mark potential camping spots and landmarks.
- Emergency Gear: Apart from the usual safety gear, always have a whistle (preferably waterproof) and a flashlight. Glow sticks can be lightweight and serve as a nighttime signalling device.
- Communication: Inform someone about your planned route and expected return time. Consider carrying a waterproofed emergency phone or a satellite communicator in remote areas.
- Skill Level: Ensure the selected route matches your paddling skills. Newbies should start with calmer waters and shorter trips, progressing as they gain experience.
- Wildlife Awareness: Research the local fauna, especially if camping in areas with potential predators. Store food securely and maintain a clean campsite to deter wildlife.
By heeding safety and arming yourself with these tips, your paddle board camping adventure will also be safe and sound. Stay smart and enjoy the waters!
Setting Up SUP Camp on the Shoreline
There's nothing quite like the joy of setting up camp on the shoreline after a day of paddle boarding. But as with every aspect of paddle board camping, there are certain best practices:
- Choosing a Safe Spot: Choosing a location that's elevated from the high tide line is crucial to prevent unexpected nocturnal soakings. Look for flat ground, free of sharp rocks or roots, to lay your tent. Steer clear of places that seem like regular water run-off areas, as they can quickly turn into mini streams during rain.
- Leave No Trace Principles: Preserving the pristine nature of our waterways and their banks is a cornerstone of responsible paddle board camping. Always pack out what you pack in. Use biodegradable soap if you must and keep a good distance from the water source when washing.
- Ensuring Campfire Safety: If you decide to make a campfire, ensure it's in a designated fire ring or pit. If there isn't one, use a camp stove. Before turning in or leaving, ensure it's fully extinguished, leaving no trace of your presence.
Embracing these practices ensures that your paddle board camping adventure remains harmonious with nature, leaving an untouched landscape for the next visitor. Spread the joy!
Meal Planning for Paddle Board Camping
A day on a camping paddle board can be both riveting and energy-depleting. It's essential to fuel up right to keep the journey going:
- Portable Cooking Options: Compact camp stoves or lightweight portable grills are your best bet.
- Nutritional and Energy-rich Foods: Your body's demands are different out here. Opt for protein-packed items like nuts or energy bars, tinned tuna and beans, and the complex carbs in whole grains. These will keep you paddling strong.
- Safeguarding Your Feast from Wildlife: Ensure you store food in airtight containers and hang it from trees at night, away from curious creatures.

For those looking to keep their food fresh and drinks chilled during their paddle board camping expedition, SUP Coolers are designed precisely for this, seamlessly integrating with your camping paddle board. Dive in, and let every meal strengthen your adventure.
Best Locations for Paddle Board Camping
Whether you're drawn to mesmerizing coastal options, peaceful inland lakes and rivers, or the allure of exotic international destinations, there's a paddle board camping spot for you.
- Coastal Options: Ideal for intermediate to advanced paddlers due to tides and waves, coastal areas offer picturesque sunsets and dawn paddles.
- Inland Lakes and Rivers: Perfect for beginners and those seeking calm waters. Lakes provide a serene environment, while rivers can add a touch of thrill with their currents.
- Exotic International Destinations: Suited mostly for intermediate and expert paddlers, these destinations promise a blend of culture and nature via tropical paradises, ancient river routes, or mountain-enclosed lakes, making your paddle board camping journey unforgettable.
No matter your paddling prowess, there's a location awaiting your board and adventurous spirit. Choose wisely, and let nature's beauty enrich every stroke of your paddle.
Wrapping Up Your Paddle Board Camping Adventure
Paddle board camping offers a unique blend of adventure, echoing the rhythm of nature and human spirit. But remember that the equipment you choose sets the tone, whether you're cruising along a lake, exploring rugged coastlines, or venturing into exotic locales. Therefore, with a camping paddle board from iROCKER, you're investing in a board that brings quality, memories, thrills, and unparalleled experiences.

Dive headfirst into this thrilling escapade with the best in hand by reaching out to us, and let every paddle stroke resonate with the song of the wild!
FAQs:
Q: How much gear can a typical camping paddle board carry?
A: Most can carry between 15-30 pounds, but always refer to the specific manufacturer's guidelines.
Q: Is paddle board camping suitable for beginners?
A: Absolutely! However, they should start on calm waters and gradually challenge themselves as their skills progress.
Q: How do I protect my gear from getting wet?
A: Investing in quality waterproof bags is a wise choice. Also, always ensure they're tightly secured to your board to avoid unexpected dips.