Stand up paddle race boards have become a thing since 2004 by Laird Hamilton’s use of paddle boards for surf training in Hawaii.
No matter which type of water you race on, choosing compatible SUP race boards plays a crucial role in your performance and experience. Best racing paddle boards should balance control, stability, and speed; each racing stand up paddle board is tailored for a different kind of...
Stand up paddle race boards have become a thing since 2004 by Laird Hamilton’s use of paddle boards for surf training in Hawaii.
No matter which type of water you race on, choosing compatible SUP race boards plays a crucial role in your performance and experience. Best racing paddle boards should balance control, stability, and speed; each racing stand up paddle board is tailored for a different kind of water body.
What Types of SUP Race Boards Are Best?
Stand up paddle race boards are designed for speed and performance on the track, with a narrower, longer body and lighter weight. There are always racing stand up paddle boards for sale and it’s not about which one is the best, it’s about your choice in different conditions.
SUP type |
All-Water Race Paddleboard |
Flatwater Race Boards |
Downwind Race Paddleboard |
Ideal for |
Mixed environment races with various water types: choppy, flat,... |
Straight racing tracks with calm and slow-moving water. |
Open water, ocean swells with winds at your back. |
Dimensions |
Length: 12’6″ to 14′
Width: 24″ to 26″
|
Length: 14′
Width: 21″ to 24″
|
Length: 14′
Width: 24″ to 26″
Designed to catch waves with lightweight material.
|
Focus |
A balance of speed and stability, with moderate control. |
Prioritize speed but less stable. |
Better maneuverability and harness momentum for speed maintenance. |
How to Choose the Best Racing Paddle Boards
To choose good stand up paddle race boards based on the racing condition, you can consider the following factors.
Length
There are three classes of racing SUP length:
- 12’6”: Shorter for more control, suitable for short sprints.
- 14’: Most common class. Ideal for long distances and open waters.
- Unlimited: Less common. Great for straight tracking with maximum glide capability.
Width
Narrower stand up paddle race boards are faster, but choosing a board that suits your paddle board racing techniques, strength, and stability is the optimal choice.
- 26”-28”: More control. Provide confidence for beginners in different water conditions.
- 23”-25”: Balance of speed and stability with better water glide for intermediate racers in mixed conditions.
- 20”-21”: Extremely narrow for speed in light conditions, requires advanced balance and control skills with strong paddling power.
Volume & Hull type
Similar to boats, the volume and hull type play a significant role in how stand up paddle race boards act on the water’s surface.
1. Volume
- Low Volume: Harder to glide, can tip off easily.
- Mid-Volume: More control and stability.
- High Volume: Easier to turn when you position yourself properly, also helps with buoyancy.
2. Hull Type
- Displacement hull stand up paddle race boards normally come with a lower rocker line and pointed nose to improve water penetration. Ideal for normal racing conditions, delivering faster speeds and smoother glides.
- Planning hull boards’ performance may vary, but it is overpowered mainly by displacement hulls in efficiency.
Board composition
Professional stand up paddle race boards users care deeply about their board’s material and construction. Here are some main types you should know about:
- PVC & Polycarbonites: Durable, light, and convenient, but doesn’t offer great flexibility for different board shapes. Most used in inflatable SUP.
- Carbon Fiber: Lightweight and stiff, it offers top speed and control in races.
- Fiberglass with Wood: Heavier than carbon fiber, provides sturdiness and good performance in general.
Most Essential Gear for Your Racing Stand Up Paddle Board
- Paddle: Lighter carbon SUP paddles help with strength and stamina. The paddle’s length can be shorter or longer, depending on your comfortability.
- Fin: Larger fins help in tracking, shorter fins help with speed; one fin is better for speed and straight tracks, while multiple fins provide more control. Consider your goals and the track’s condition to choose the right fin set with iROCKER’s paddle board fins collection.
- Leash: We recommend coiled over straight leashes, pay attention to the SUP leash’s length so it won’t touch the water during turns.
- PFD: Equipe yourself with a PFD that would protect and give you the confidence to race your heart out.
- Clothing: Make sure your clothes are watersport-friendly and able to help stabilize your body temperature.
What’s Next? Start Training for Racing Stand Up Paddle Board
Fully equipped and ready to train with stand up paddle race boards? Let’s make a plan.
Identify the type of races:
Race type |
RIVER RACE |
OCEAN RACE |
INLAND LAKE RACE |
Level |
Intermediate, advanced. |
Advanced. |
Beginner, intermediate. |
Condition |
Mixed water courses with changes along the race. |
Unpredictable waves and currents, with strong winds. |
Predictable and calmer. |
Focus |
Technical navigation, balance, and adaptability. |
Paddling strategies, stamina, stability. |
Endurance, technique, and raw speed. |
Take lessons:
Learning always helps, after searching for racing paddle boards for sale, there are specific racing skills you should learn to ace the track out there. From racing stances, how to stroke for races, quick turns with buoys, and overall fitness training.
Set up a workout routine:
The best way to train is to get out on the water as much as possible with a good coach. Some racers choose more extreme training routines to build their strength and stamina such as paddling upstream, using heavier paddles, and training in various water conditions. If you can’t paddle as often, there are still ways to contribute to your performance, such as running, swimming, weight lifting, and HIIT exercises.
Practice agility and balance:
Top paddle athletes have incredible speed and endurance. Why? - They PRACTICE. Focus and train your power, balance, and agility; the results are not only you get better in paddling, but also a fitter physic, reduce joint pains, and better sleep.
Choose Your Favorite Stand Up Paddle Race Boards
Paddle races come with thrill and excitement, and you would want to have yourself ready thoroughly from your skills and strength, your race gear, to the paddle board to choose. A racing board should be properly built and long-lasting to glide you to the finish line. Hence, check out iROCKER’s inflatable paddle board collection for the perfect race board now!